When Dinner Tastes Like Coins: What’s Causing the Metallic Taste in My Mouth?

If you have ever tasted metal, then you may know how it lingers in your mouth. It’s not the most pleasant experience, whether it was by accident or on purpose, you know not to do it again. But what if that metallic taste suddenly crept up despite not munching on coins or the like? Is it anything serious? It can definitely make your everyday life by messing with your favorite flavors. Keep reading to learn why it might be happening and what you can do to ensure your oral health isn’t at risk.

What’s Causing the Metallic Taste in My Mouth?

When you have a metallic taste in your mouth, it’s referred to as “parageusia” in the medical world. It can happen when your sense of smell shifts, which in turn affects your sense of taste. Thankfully, it’s rarely a chronic condition, but here are some possible culprits for why it’s happening:

• Some medical and dental infections
• Certain medications
• Pregnancy, because of hormone changes
• Certain minerals and vitamin supplements
• Radiation therapy and chemotherapy
• Some central nervous system disorders
• Food allergies
• Lifestyle habits, such as smoking
• An exposure to mercury, lead, and other chemicals
• Psychological disorders

How Can I Stop It?

A metallic taste in your mouth may not be strong enough to bother you, or it can be overpowering. Regardless of which is true for you, getting professional help may be your best choice. After all, you deserve to enjoy the food you eat! By going to your dentist, they can ensure it’s not an oral health issue and then refer you to a specialist.

Is There Something I Can Do to Prevent It?

The good news is that there are some things you can do to avoid getting this metallic taste in your mouth. Here are some easy tips:

• Keep up with your dental hygiene routine by brushing and flossing at least twice a day. Don’t forget your tongue!
• Stay hydrated by drinking plenty of water to keep your mouth moist. Chewing some sugar-free gum can help you produce saliva to wash away harmful bacteria.
• Break unhealthy habits like using tobacco. Chewing and smoking it can increase your risk of gum disease and possibly affect your sense of smell.
• Swap out your metal utensil and cookware for non-metal options

About the Author

Dr. James T. Sierra earned his Doctor of Dental Surgery from The University of Texas Health Science Center at San Antonio. He is dedicated to giving his patients the best, so he has taken over 1,200 hours of continuing education. By offering a wide range of services, Dr. Sierra can tackle a wide range of oral health problems, whether that’s through preventive care or restorative treatments. If you have any questions, schedule an appointment or call (281) 482-2631.